Cape and Islands Cognitive Behavior Institute
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OCD Patient Exercises To Gain Control Of Her OCD

by Dr. Kristen Mulcahy | Mar 11, 2013 | Dr. Kristen Mulcahy, News

OCD Patient Exercises To Gain Control Of Her OCD In one of my other blog posts, I talked about the importance of maintaining a healthy lifestyle that can help a patient’s OCD treatment plan. Kate Heaslip is a patient of mine who has been battling OCD since middle...

What’s An “Anxiety Disorders Specialist” Mom To Do When Her Own Daughter Develops Anxiety?

by Dr. Kristen Mulcahy | Mar 11, 2013 | Dr. Kristen Mulcahy

What’s An “Anxiety Disorders Specialist” Mom To Do When Her Own Daughter Develops Anxiety? I have three of the best children in the world and each is remarkably different. My oldest two, 9 and 10, are easy going. Nothing phases them, much like their...

Dr. Kristen Mulcahy Interviews Rick, Who Overcame His OCD

by Dr. Kristen Mulcahy | Mar 11, 2013 | Dr. Kristen Mulcahy, News

Dr. Kristen Mulcahy Interviews Rick, Who Overcame His OCD Rick talks with Dr. Mulcahy about his OCD struggles, triumphs, and how Live OCD Free has helped him regain his life. Kristen mulcahy Being able to tolerate our uncomfortable feelings allows us to move through...

Exposure and Response Prevention (ERP) Therapy For Contamination Fears

by Dr. Kristen Mulcahy | Mar 11, 2013 | Dr. Kristen Mulcahy, News

Exposure and Response Prevention (ERP) Therapy For Contamination Fears Fear of contamination is a very common OCD symptom. The treatment for this type of fear involves exposing yourself to the things that make you feel contaminated without allowing yourself to engage...

Don’t Forget About The Basics

by Dr. Kristen Mulcahy | Mar 5, 2013 | Dr. Kristen Mulcahy, News

Don’t Forget About The Basics Some very basic things often go overlooked in the treatment of OCD or other anxiety disorders. The following are important elements to assess and address as part of one’s treatment plan. Sleep Sleep and mood are very closely...
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Cape & Islands Cognitive Behavioral Institute
704 Main Street
Falmouth, MA 02540
Phone: 508-457-3160
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