by Dr. Kristen Mulcahy | Feb 13, 2025 | Dr. Kristen Mulcahy
Valentine’s Day is a great opportunity to celebrate love and connection, whether with a romantic partner, friends, family, or even yourself!!! Here are some creative ideas to make this Valentine’s Day a memorable occasion: For a romantic Valentine’s Day: Plan a cozy...
by Dr. Kristen Mulcahy | Feb 10, 2025 | Dr. Kristen Mulcahy
In the book “Hold Me Tight,” Dr. Sue Johnson presents a compassionate, research-backed approach to love and relationships. Drawing from decade’s worth of work with couples and insights from attachment theory, she argues that the key to a healthy, thriving...
by Dr. Kristen Mulcahy | Jan 29, 2025 | Dr. Kristen Mulcahy
My husband and I have a ritual of praying and meditating every night before, after, or in between my trash TV watching (Yes, I confess to being the absolute worst). His prayers are usually directed to “Our Father, God”, while mine are directed to the genderless...
by Dr. Kristen Mulcahy | Jan 21, 2025 | Dr. Kristen Mulcahy
Covert Narcissism is a subtype of narcissistic personality disorder. Because covert narcissists’ behaviors are more subtle than overtly narcissistic individuals, they can be difficult to identify, and the reality of the toxic environment they create can be confusing...
by Dr. Kristen Mulcahy | Jan 3, 2025 | Dr. Kristen Mulcahy
The first album I ever owned was Billy Joel Glass Houses. The cover shows Billy Joel about to hurl a large rock at his own glass house on Long Island. For me, this image reflects the choice we all have in those moments when we want to react to whatever we are...
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