Celebrating Love and Connection

Celebrating Love and Connection

In the book “Hold Me Tight,” Dr. Sue Johnson presents a compassionate, research-backed approach to love and relationships.  Drawing from decade’s worth of work with couples and insights from attachment theory, she argues that the key to a healthy, thriving...
Acceptance

Acceptance

My husband and I have a ritual of praying and meditating every night before, after, or in between my trash TV watching (Yes, I confess to being the absolute worst). His prayers are usually directed to “Our Father, God”, while mine are directed to the genderless...

Glass Houses

The first album I ever owned was Billy Joel Glass Houses. The cover shows Billy Joel about to hurl a large rock at his own glass house on Long Island. For me, this image reflects the choice we all have in those moments when we want to react to whatever we are...