Do No Harm AND Take No Shit

Do No Harm AND Take No Shit

by | Apr 23, 2026 | Dr. Kristen Mulcahy

This past weekend I attended a seminar with my husband and had the delightful experience of listening to a talk given by a brilliant and witty British Chiropractor and researcher. She spoke about the different badges and metals she was wearing on her lapel as well as...
Why meditate?

Why meditate?

by | Mar 4, 2026 | Dr. Kristen Mulcahy

I meditate most mornings and have for some time. I wish I could say that I have noticed a dramatic difference in my practice over time, but most days my mind is very much like an untrained puppy that keeps wandering away, sometimes for long periods before I have even...

Stronger

by | Jan 13, 2026 | Dr. Kristen Mulcahy

When I am working with clients with OCD, I often speak to family members or significant others about things they may be doing to accommodate their loved one’s OCD.  These include things like providing reassurance, helping with checking compulsions, providing...
Celebrating Love and Connection

Celebrating Love and Connection

by | Feb 10, 2025 | Dr. Kristen Mulcahy

In the book “Hold Me Tight,” Dr. Sue Johnson presents a compassionate, research-backed approach to love and relationships.  Drawing from decade’s worth of work with couples and insights from attachment theory, she argues that the key to a healthy, thriving...